Whether you're dressing for a sleek night out or just want a smoother silhouette under everyday clothes, shapewear can make a subtle yet powerful difference. But with so many types, terms, and textures, it's easy to wonder: what actually is shapewear, and how does it work?

What Is Shapewear?

Shapewear is a category of compression-based garments designed to smooth, sculpt, or support specific areas of the body. From bodysuits and high-waisted panties to shaping shorts and camisoles, shapewear works by distributing pressure across targeted zones to contour your natural figure without restricting movement.

While it’s often associated with formalwear or red-carpet looks, today’s shapewear is made for real life. Breathable fabrics, seamless designs, and multi-functional fits make modern styles comfortable enough for daily wear. Discover options like Leonisa shapewear at Lingerie Living for pieces that feel as good as they look.

Leonisa Invisible Extra High-Waisted Shaper Short

 

Does Shapewear Work and What Does It Do?

Yes, shapewear works; but how it works depends on the type. Some pieces lightly smooth the body for a clean finish under clothing, while others offer firmer compression to sculpt or support specific areas like the waist, hips, or tummy. 

What Shapewear Can Help With:

  • Creating a smoother foundation under clothes 
  • Enhancing or contouring natural curves 
  • Improving posture with built-in support panels 
  • Offering gentle back support during long days 

Many modern styles like those from Leonisa also feature moisture-wicking fabrics and targeted compression zones, combining function with fashion.

 

Why Wear Compression Underwear or Shorts?

Compression underwear and shorts aren't just about aesthetics. These styles offer benefits beyond shaping, such as: 

  • Support during physical activity (great for layering under everyday outfits or workouts)
  • Improved circulation due to mild compression
  • Reduced chafing in warmer weather

They're also great alternatives to traditional underwear when you want a smoother or more supported fit. 

Answers to some common questions about compression underwear:

 Question Answer
Can you wear underwear under compression shorts? Not necessary if the shorts have a gusset lining, are moisture-wicking and designed for next-to-skin contact.
Are compression shorts considered underwear? Technically, yes. Many are designed to be worn as standalone undergarments.
Is compression underwear bad for you? Not when worn properly and in the right size. Prolonged or overly tight wear may cause discomfort, so choosing the right fit matters.

 

Is Shapewear Comfortable? 

Shapewear has come a long way from the rigid corsets of the past. Today's designs prioritize flexibility, breathability, and movement. The most comfortable shapewear:

  • Uses seamless or flat-seam construction
  • Uses lightweight, breathable fabrics
  • Targets specific zones so you never feel squished
  • Features flexible stretch panels

Look for cotton blends or mesh inserts for extra breathability. If you're new to shapewear, start with lighter compression styles and wear them for short periods until you know what feels best. 

Try out Natori’s Pretty Smooth Shortlette for comfortable and breathable support.

Natori Pretty Smooth Shortlette in Ivory

 

What Is the Best Shapewear?

"Best" depends on your goals. Whether you're after full-body smoothing or waist definition, here are top shapewear styles to explore:

Best Shapewear for Tummy Control & Waist Cinching

 Style Features
Leonisa Truly Undetectable Sheer Shaper Short Invisible look under clothes, moderate compression, and no chafing design
Leonisa Stay-In-Place Seamless Slip Short Moderate compression, anti-slip technology at the waistband, and high-coverage design

 

Best Shapewear for Butt Shaping & Lifting

 Style Features
Leonisa Comfy Shaper Panty Ultra-soft flex-fit fabric and sheer SmartLace® bottom for comfortable lift
Leonisa Invisible Extra High-Waisted Shaper Short Signature SkinFuse® fabric for moderate compression and a thong effect in the back for a natural butt lift

 

Best Shapewear for Back Smoothing

 Style Features
Natori Cloud Comfort Back Smoothing T-Shirt Bra Full coverage design with lightweight, smooth support and signature Natori comfort
Leonisa Back Smoothing Bra with Soft Full Coverage Cups Combine lift and support with a smoothing back panel to reduce bulges.

Browse our Shapewear Collection to find shapewear designed to flatter, support, and move with you.

 

How to Choose the Right Shapewear

Shopping for shapewear should be as personal as lingerie shopping. Consider the following:

  • Know your target zone: Are you smoothing your tummy, lifting your butt, or shaping your thighs?
  • Pick the right compression level
    • Light for everyday smoothing
    • Medium for shaping under fitted clothes
    • Firm for contouring under special occasion looks
  • Check the size chart: Don’t size down! Proper fit = comfort + support
  • Look for the right materials: Moisture-wicking and breathable blends are your best bet for everyday wear.
  • Consider the outfit: Strapless? Low-back? High slit? Choose shapewear that works with your look. A bodycon dress may need a full bodysuit, while high-waisted pants pair well with shaping briefs.

 

Discover Shapewear That Works

Whether you want everyday comfort or special-occasion smoothing, shapewear should feel empowering, not restrictive. Explore modern styles from Leonisa at Lingerie Living to find your perfect fit or explore our Side Support Bras Collection. From tummy-control bodysuits to back-smoothing bras, each piece is made to support the way you move.

For more lingerie and shapewear guidance, visit our Bra Fit Guide and browse our curated lingerie collections.

Lingerie Living